One of my very best friends told me once that it takes only a twenty minute outing with your children to shift the energy of the whole day.  She said that when her kids were little (she has four), when she would notice that she was sweeping the kitchen floor for the third time that day, she would put everything down and say, “That’s it!  We’re going out”

“Where?” her little ones would ask.

“I don’t know–anywhere,” she’d reply.

Today when you find yourself in that place–whether you’re at home with your kiddos or at work or at school solo–spinning your wheels and disconnected from your Prana, STOP.  Take a deep breath in and a deep breath out, and go to a park.  Even for five minutes.  Maybe just in your mind, if you can’t leave the building.  But go.  And watch everything shift.  Energetically.  And that’s where all creation begins.

Have the best day ever!

Namaste!

Taylor plus 5

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