Super-Gratitude
Gratitude is an energy—a vibration. And a high vibration at that. Cultivate gratitude in your life and you will transform and find joy and inner peace.
When I teach class, I frequently teach the pose “parsvotonasana,” also called “gratitude pose,” and ask students while they are bowing forward to “bow to someone or something in your life that you have to feel grateful for.”
The energy in the room immediately shifts—every single time.
So take some time as you read this to find gratitude for someone or something in your life that you have to feel grateful for. And if you’d like, contriubute to our gratitude list below. As a good friend and instructor at Prana said to me when he suggested this destination on Super-mom.com: “What a beautiful thing not only to be grateful for what we have, but to see the abundance in other’s lives.”
Whatever we write down becomes more powerful than the thought or the spoken word, so by writing down what you are grateful for either on Super-mom.com or on a pad of paper, your computer, or wherever, you are increasing the intensity of that gratitude—the power of that beautiful energy. And as always, we attract the energy that we put out.
Have the best day ever!!
Namaste!!
Super-mom Taylor
May 29th, 2008 at 7:42 pm
What a powerful thing the written word can be for us. When we take the time to say “thank you” or “I am grateful for…” our lives suddenly become centered, if only for a moment. And often times it is in those moments when we can touch someone else. So while I try to write in my journal those things for which I am grateful for, I try to remember at least once a day to let someone else know either by email, a card, or simply a heartfelt verbal “thank you” that I am grateful to/for them.
And so Taylor I say to you: Thank you for your spirit and energy in making this such a welcoming website. A place for super-moms to share without fear and to listen without judgement.
May 30th, 2008 at 3:46 am
Thanks Super-mom DJ.
You are very wise.
You have learned that gratitude is incredibly powerful and has a very high vibration.
And you incorporate it into your life daily.
Bravo!!
It is my pleasure and honor to have this site.
Plus it’s lots of fun!!
Thank you for all of your wonderful comments.
Have the best day ever!!
Namaste!!
Taylor
June 1st, 2008 at 5:24 am
Hi people!!!!
gratitude is sooooo importent. that is probably why my mom wrote this powerful and awesome thing about gratitude. some people on this site have written comments like “how do you do all that you do?” well, its pretty easy when you are always i the flow and always looking at the positive side of things.
June 1st, 2008 at 9:43 am
Thanks Madison.
I am so happy that at age ten you understand the importance of gratitude, searching for the positive in every situation, and living in the flow.
I am very proud of you and grateful that you have incorporated these things into your life.
Have the best day ever!!
Love and Namaste!!
Mommy
June 3rd, 2008 at 9:28 am
Wow! Madison you are amazing!!! And what a tribute to your Super-Mom. May the insight you are displaying at your age be a continuous guiding light in your life!
July 4th, 2008 at 2:18 pm
Nice website!!