Taylor Wells
Archive for July, 2009
Brian Tracy
*Please note that I wrote this article before I lost my baby. I have chosen to post it anyhow. Namaste, Taylor
Traveling by train from Boston to Miami solo (sans my three kids and husband) is quite an adventure.
I chose the train instead of the plane because I’m pregnant with my fourth child and in my first trimester, and I know enough about the radiation when you fly to say no thanks.
Between Boston and NYC I spent a few hours on the phone with AT&T figuring out why my internet connection wasn’t working, and once it was fixed, barely had time to make a dent in my 200 emails before I heard “Pennnnnnn Station!”
That was my cue—time to hop out and run to The East Side to buy raw ice cream and cookies for the 36 hour trip. It was the one thing that sounded good and girl, with the first trimester food aversions I’ve been living, I am super psyched when ANYTHING sounds appealing.
So I ran to 17th and Irving, ordered my raw ice cream and cookies, and ran back to Penn, with 22 minutes to spare.
Day one on raw ice cream n cookies was great. Super-yum and sitting well in this pregnant Super-mom’s tummy.
Now as day two on the Miami train draws to an end, what I would do for some “real” raw food. A raw sandwich, salad, burger, burrito, nori rolls, soup, pizza. Anything that’s not sweet.
Too much of a good thing?
Another beautiful example that our bodies, minds, and spirits really do strive for balance—for homeostasis. Too much of anything—even Pure Food and Wine’s outstanding raw ice cream—doesn’t bode well.
And the more yoga you do, the more this balance will be apparent to you, effortlessly. Your body, mind, and spirit will strive for balance without you even noticing—except that your life will flow well and you will feel happy.
Frank Herbert
Liza Ciano
Valerie Jeremigenko
Patricia Sullivan
B.K.S. Iyengar
B.K.S. Iyengar
Taylor Wells


