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Archive for May, 2009

“Life is made of millions of moments, but we live only one of these moments at a time. As we begin to change this moment, we begin to change our lives.”
 

Trinidad Hunt

“If one could only learn to appreciate the little things … A song that takes you away, for there are those who cannot hear. The beauty of a sunset, for there are those who cannot see. The warmth and safety of your home, for there are those who are homeless. Time spent with good friends for there are those who are lonely. A walk along the beach for there are those who cannot walk. The little things are what life is all about. Search your soul and learn to appreciate.”
 

Shadi Souferian

“”Enjoy the little things in life, for one day you may look back and realize they were the big things.”

 

Antonio Smith

“If you concentrate on finding what is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.”
 

Rabbi Harold K

“When it comes to life the critical thing is whether you take things for granted or take them with gratitude.”
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.”
 

Thich Nhat Hanh


“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
 

Melody Beattie


Since I lost my baby three days ago, I’ve been waiting for the lesson—why my spirit drew this awful and dark experience into my aura. 

“What’s the lesson?  What do I need to learn?  What do I need to do differently?”

Then it came—just like that.  The WAKE UP CALL.

I thought I lived gratitude.  I thought I lived grace.  I thought I walked and lived in the light, and helped teach this to others.

But Sister, losing a child I never got to hold has moved me way up the scale in the gratitude department.  It’s been THE WAKE UP CALL.

And I am hearing it, loud and clear.

Helping my kids brush their teeth and put on their PJ’s will never be the same again.  Making them breakfast, packing their lunches, picking them up from school or yoga class, and yes, even doing their laundry—these activities that were formerly taken for granted, or at times when I was a super-tired Super-mom, even somewhat annoying, are now being experienced almost as though I am in slow-motion—really and truly enjoying every moment.

I was talking with a dear friend of mine today when she picked up her daughter from a play date at The Pink House.  She too has experienced a miscarriage—and when I told her how I was so, so, so appreciative and grateful now for my kids, like over-the-top grateful when I even just look at them, in a way that was never even possible before she said “YES!  EXACTLY!  Losing my baby had the same effect on me!”

So…gratitude.  The wake up call.  I get it.  Point taken.

“But was it really necessary?”  I ask myself repeatedly.  “Why couldn’t I have done some more asana and meditation to become even more grateful and present… and had my baby be healthy and happy and strong, like my mantra said?”

I don’t have that answer yet.  But stay tuned because it’s coming.  I can feel it.

My baby’s spirit came in to teach me this lesson, and then went on her/his way back into the light after eight weeks and one day.  I am grateful for my baby’s wisdom and I will carry it with me always.  As I will carry her/him with me in my heart.

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”
 

Martin Luther King, Jr.

“Faith is daring the soul to go beyond what the eyes can see.”

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Super-mom Jen Murray:
I am so grateful to be a mom to twins Laney and Danny(10) and my youngest Jake(6).  My children have taught me what unconditional love truly is. Being a mom has brought so much joy to my life. As I help and watch them grow, they in turn help me grow!
  Constantly growing and changing I decided last year after practicing yoga for some years to do a teacher training program through Prana Power Yoga.  The benefits that I gained from practicing has helped me get through so much that I wanted to share that with others.  Now I am able to do just that.  Since graduating in April 2012, I immediately started teaching and sharing my love for yoga and all its benefits.  Through our own breath we can self soothe.  It sounds easy yet we are all faced with this “simple” challenge.
Loving what you do and being able to do what you love is a true gift.  My family and I benefit from this.  My kids notice a difference….especially my very intuitive Laney who always keeps me in check.   When I told Laney I was writing this blog for Super-Mom.  I read her what I wrote and she said “ You should put in that you yell at your kids.” Ha….I chuckled at her honest response and said you’re right.  I do yell at my kids when necessary sometimes even when its not necessary.  I also love them unconditionally and continue to work on loving myself unconditionally even if I yell at my kids ;)
I will continue to live my life the best that I can, making mistake and perfecting things as I go but always doing my best. I feel honored to be a part of such an amazing community that I found through yoga.  Forever thankful for my children, my family, and my yoga.    Without them all I would not be able to feel so grounded, supported, and loved.