Who are the people who matter most to you?

Live this day as if it is the day you will be remembered by.

“Live this day as if today is the day you will be remembered by.” I read this quote on a billboard outside a prep school while I was driving my kids to school yesterday.

I loved the quote and read it to my kids out loud, and then I said to them: “when we are aware and awake, we can gain wisdom from anywhere, really. Sometimes it’s written in magnet letters on a billboard on the side of the road.”

“And how would that day look?” I asked myself. “What would the day I will be remembered by look like—if I had a choice?”
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Breathe in light and exhale stuck negative energy.

Create the space for grace.

As I breathe in, I breathe in light. As I exhale, I exhale fear.

When I visualize my desired outcome, the perfect action is always inspired.

Time is an illusion.

I am doing my best, with breath.

Integrity is doing the right thing even when no one is watching.