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Archive for August, 2008

We have all been placed on this earth to discover our own path, and we will never be happy if we live someone else’s idea of life.

You create with every thought.

You are what you believe.

“Only I know what is appropriate for me.”

-Abraham-hicks

It is my birthright to live freely.

I always know, in the moment, what is best for me.

I have a choice.

Joy and freedom are interlinked. In order to have joy we must have freedom, and when we have freedom, we are joyful.

Yoga teaches us that we always have a choice. That we are free. In any situation, we always have a choice—even if we feel we’re stuck, imprisoned, etc., we are not. We can choose otherwise.

I loved my ex-husband dearly and will always love him, as he was my first true love, we were together for 18 years, and created a beautiful child together, whom we co-parent.
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Don’t wait for the world to change. Change it yourself.

The past was. Tomorrow may be. Only today is.

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Super-Mom of the Month
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Super-mom Jen Murray:
I am so grateful to be a mom to twins Laney and Danny(10) and my youngest Jake(6).  My children have taught me what unconditional love truly is. Being a mom has brought so much joy to my life. As I help and watch them grow, they in turn help me grow!
  Constantly growing and changing I decided last year after practicing yoga for some years to do a teacher training program through Prana Power Yoga.  The benefits that I gained from practicing has helped me get through so much that I wanted to share that with others.  Now I am able to do just that.  Since graduating in April 2012, I immediately started teaching and sharing my love for yoga and all its benefits.  Through our own breath we can self soothe.  It sounds easy yet we are all faced with this “simple” challenge.
Loving what you do and being able to do what you love is a true gift.  My family and I benefit from this.  My kids notice a difference….especially my very intuitive Laney who always keeps me in check.   When I told Laney I was writing this blog for Super-Mom.  I read her what I wrote and she said “ You should put in that you yell at your kids.” Ha….I chuckled at her honest response and said you’re right.  I do yell at my kids when necessary sometimes even when its not necessary.  I also love them unconditionally and continue to work on loving myself unconditionally even if I yell at my kids ;)
I will continue to live my life the best that I can, making mistake and perfecting things as I go but always doing my best. I feel honored to be a part of such an amazing community that I found through yoga.  Forever thankful for my children, my family, and my yoga.    Without them all I would not be able to feel so grounded, supported, and loved.