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Archive for May, 2008

Even if you’re on the right track, you’ll get run over if you just sit there.

Listen.

“One can never consent to creep when one feels an impulse to soar.”
-Helen Keller

Practice, practice, practice.

Do it now!! Today will be yesterday tomorrow.

We got a mini van. I ate my words, and they tasted good. I was the one who made fun of people with mini vans (this was pre-yoga, of course), and swore I would never-ever-not-ever drive one.

Our third baby was due shortly, and we did the math. Pickups from school and play dates with many friends in tow were not going to work with our new baby in our SUV.

The coolest part of the mini van? It’s challenging to choose one, so I’ll say two: the space (I can walk to the back and nurse my baby while we’re driving to Prana NYC) and the automatic opening doors.

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Observe which way your heart leads you and then choose that way with all of your strength.

“I breathe feely and fully. I trust the process of life.”
-Louise Hay

Respect your process. Respect the path.

This moment is as it should be.

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Super-mom Jen Murray:
I am so grateful to be a mom to twins Laney and Danny(10) and my youngest Jake(6).  My children have taught me what unconditional love truly is. Being a mom has brought so much joy to my life. As I help and watch them grow, they in turn help me grow!
  Constantly growing and changing I decided last year after practicing yoga for some years to do a teacher training program through Prana Power Yoga.  The benefits that I gained from practicing has helped me get through so much that I wanted to share that with others.  Now I am able to do just that.  Since graduating in April 2012, I immediately started teaching and sharing my love for yoga and all its benefits.  Through our own breath we can self soothe.  It sounds easy yet we are all faced with this “simple” challenge.
Loving what you do and being able to do what you love is a true gift.  My family and I benefit from this.  My kids notice a difference….especially my very intuitive Laney who always keeps me in check.   When I told Laney I was writing this blog for Super-Mom.  I read her what I wrote and she said “ You should put in that you yell at your kids.” Ha….I chuckled at her honest response and said you’re right.  I do yell at my kids when necessary sometimes even when its not necessary.  I also love them unconditionally and continue to work on loving myself unconditionally even if I yell at my kids ;)
I will continue to live my life the best that I can, making mistake and perfecting things as I go but always doing my best. I feel honored to be a part of such an amazing community that I found through yoga.  Forever thankful for my children, my family, and my yoga.    Without them all I would not be able to feel so grounded, supported, and loved.